Breath patterns
Twelve proven techniques, from box breathing to 4-7-8. Or your own rhythm.
Twelve proven techniques, from box breathing to 4-7-8. Or your own rhythm.
Eight color worlds for eight moods.
Gentle gong tones on phase changes. Optional ambient sound in the background.
Load it once, keep it forever. No server, no backend, no signal needed.
Inhale · Hold · Exhale · Hold — in seconds
Gently extended exhale with an ocean sound.
Four even phases. Calms the nervous system.
Even flow without pause. Maximizes heart rate variability.
Inhale, hold long, exhale long. Helps you fall asleep.
Three phases with no hold after. An easy start.
Exhale twice as long as inhale. Activates the vagus nerve.
Even breathing without holding. Creates balance.
Cooling breath through a rolled tongue. Eases restlessness.
Alternate nostril breathing with holds. Balances the brain hemispheres.
Advanced with a 16-second hold. Deep immersion.
Shallow, reduced breathing. Normalizes CO₂ levels.
Exhale through pursed lips. Keeps airways open.
You don't need to register. Nothing to create and nothing to delete.
No analytics, no cookies, no ad SDKs. Your breath is no one's business.
All settings live locally in your browser. After the first load, everything runs offline.
Like a real app with its own icon on your home screen — or just use it in the browser.
Or scan the QR code with your phone.
Only on first open. After that, the app runs fully offline. Even in airplane mode.
No. Breathly is free, with no ads and no subscription.
No. There is no server, no database, and no tracking. All settings live only in your browser.
On iPhone from iOS 16 in Safari, on Android from Chrome 120, and on desktop in Chrome or Edge.